The amount of sugar you eat does not cause/contribute to diabetes. I've had it for over 35 years.
Now, constantly heaping way more sugar in a big spike may contribute to some insulin resistance (not at all what these athletes are doing) but not the amounts that are in these supplements. Talking regularly having a binge like a night at the movies where you have a squishy,1/2lb candy, popcorn, AND a hot dog.
After having sushi and 3 large sake
|