Quote:
Originally Posted by UncleWede
bacon is fat AND has sodium???
OK, I can still dream.
Seriously, for those of us "blessed" with insulin-dependent diabetes, are there guidelines for getting there without ending up in the hospital in hypoglycemia? The best I ever felt was when I went 40-30-30, but #HispanicwifewhocooksWONDERFULfood . . .
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Bacon is processed food, so I personally wouldn't indulge too much, but it's pretty much perfect food for keto, considering the macros. If you like it, knock yourself out
Regarding diabetes. Keto is known to reverse symptoms of type 2 diabetes. It seems to be used with type 1 as well, but I don't know that much about it. I've seen few books around. I'm sure you can still do it, and it will probably be better at managing it than a regular western diet.