Never did it directly but did a long term Ketogenic diet at 45 total net carbs a day. No room for sugar there. You will probably have headaches cravings and and some irritability for a few days.
That said, unless you are way off the reservation with your modified paleo and your daily treat; which BTW if it's daily it isn't a treat, is excessive I don't think that's your issue. Are you setting yourself up to burn fat with your macros? Another item to consider is your age. You may want to have your estrogen and T levels checked. I wish you the best whatever route you choose.
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