aka "erg"
I was on the crew team in HS. My sister rowed for Duke with a girl from Denmark who was in the last olympics, cousin rowed for Harvard & Cambridge as did her husband. Good times.
Fantastic full body workout... I prefer using kettlebells for a similar cardio/weight affect, I get so bored using erg's, takes a lot of focus and discipline. Good on anyone for using one with any regularity!
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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