Quote:
Originally Posted by XutvJet
Everything in moderation. Drinking 1+ soft drinks is terrible for one's health. It doesn't matter if it's sugar or artificial sweetened. It's not just cancer one should be worried about. You've got:
- Stomach/gut issues
- Hearth issues
- Increased craving for sweets which then leads to diabetes
- Obesity
- Increased stroke risk
- Bone density loss
- Tooth decay
- Sleep issues
Everyone I've know that drinks soft drinks on a daily basis is not healthy. They're typically overweight or skinny fat, tired all the time, don't exercise, etc. Their bodies though. However, all of us pay for it in the end with increased health care costs because of their bad health decisions.
|
That's questionable. I know people that if sweets caused diabetes would have critically high A1C's; they don't.