Thanks guys! So this is not a diet I would recommend to anyone, but I’m down 40 pounds in 6 weeks.
As expected, I did stand on Saturday. I have had a great start to this week, and today was probably my best PT session since I’ve been here. I have taken heed to my 99 year old grandmother’s wise words: “Don’t overdo it”. Where before I would use shoulders and arms to make up for my lack of speed in mobility, I am now taking my time and pushing everything through my legs. Why was I rushing so before? Who did I have to impress? It’s proven to be a good strategy. Lesson learned, thanks gramma! I hope you are all well!