Quote:
Originally Posted by Mr.SugarSkulls
Yep! I used to drink a lot in my early 20s, would hit the gym constantly, but barely see results. Now in my late 20s, Had to overhaul the diet, quit the drinking- thankfully like you, don't smoke- nor will I- and on the weekends, if I do decide to be social- always after a gym trip is made JUST in case i do get a drink or two.
Just finished a 2 months bulk, so right now I'm getting back on cutting. First weeks been rough, considering I'm at a 1500 calorie deficit, and man- even though I'm taking in 3200 calories- it makes a huge difference! Fasted cardio every other day too 
Appreciate the love and keep up the good work too brother! |
We just have to keep on pushing!
Thanks!