|
Gonna start doing 2-a-days starting tomorrow, HIIT cardio and abs in the morning, weight training in the evening. Also going to up the calories by about 750, from 4,000 to 4,750, and see how it plays out. That'll make up for the calories I burn during cardio, and add a bit more.
No excuses! If you don't get to the gym and put in the work, someone else will, and they will end up with the body you've always wanted.
|