Quote:
Originally Posted by squishy
Keep this thread updated, guys! Gotta keep each other in check and make sure we put in the time to better ourselves.
Pretty damn good week for me, very inconsistent though. Good and bad chest workouts, excellent biceps, decent triceps and legs. Horrible back workouts haha. Oh well, looking forward to having a better week next week.
Weight went up from hovering around 198.2# on October 13th to 203.0# yesterday, October 31st. Good gain in 2.5 weeks, gotta keep it up until March. Lifts are also going up.
How's everyone's nutrition and training been?
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sounds like my week. i'm feeling like crap right now. i think i'm coming up with a cold. I had a pretty good shoulder day. I was on the military press and on the last rep I couldn't get it off my upper chest. Tried 3 times before I had to call the guy in front of me for help
