Quote:
Originally Posted by csu87
Nice results, keep it up.
I too just went through a quick cut over the last month. needed to lose ~10 lbs and was able to do it through just a ton of cardio.
I'll have to try that siracha trick. Ive heard people talk about it, but never heard someone actually do it.
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Sriracha--that's silly. You would have to eat high amounts of any spicy food to get marginal increases in metabolism. It's the other stuff that keeps the weight down. But, pepper sauce does improve food if you can hang with the spice.