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Best way to lose weight?
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08-27-2018, 07:19 PM
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Germanauto
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I literally just ate less (egg whites instead of oatmeal for breakfast, no more "snacks" brought into the house, no more Chipotle every Friday, etc.), added 8 mins of HIIT Cardio to my usual lifting routine and dropped 5 lbs in 2 wks.
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