Quote:
Originally Posted by CTinline-six
Eating healthy makes a YUGE difference. Working in the gym time is also important, because I could see how your GF would be upset if you normally spend 3 days after work during the week with her and instead you are going to the gym and seeing her less.
Maybe do the gym at lunch, in the morning before work, or right after work?
Most of my total workout time is 45min to an hour only on weekdays right after work. I'm not super jacked or anything, but I look decent without a shirt and it helps reduce stress.
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I've been cutting back on portions, eliminated sodas completely and cut out snacking all together.
I'm at work at 6:30 a.m. and work 10-12 hours a day. Going at lunch is not an option as I only leave long enough to get lunch and eat behind my desk. Coming in an hour early, staying late and eating while I work nets an $16K+/year. Once I leave work, it's home for about 30-45, then to the gym, then home to shower and then to her house until about 11:00 p.m., then rush home to sleep for 5 hours and back at work. On the weeks she doesn't have her kids, she stays with me all week and that makes things easier but not by much.