Quote:
Originally Posted by Rmtt
Nice! Some of my best cardio sessions were during my boxing days. Basically HIIT and a lot of it. My only issue with it now is I lose weight very quickly when I do it. So I save it for summer. Hell....Leg Days are a cardio session of their own!
Right now I am doing cardio....but more for heart health and to stimulate my appetite.
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I love boxing! I look like Manny Pacquiao but with full tattoo sleeves. I used to use the elliptical a lot but I didn't feel the energy to do HIIT. Plus I feel like I'm burning more calories doing boxing since I'm putting a lot more energy with speed punches and power shots. Its brutal cause I did shoulders yesterday and right now my shoulders are burning like fire and my legs feel like jello after my leg workout