04-24-2010, 11:25 PM
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#29
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Brigadier General
Drives: Porsche 991.1 GT3
Join Date: Nov 2008
Location: Newport Beach, CA
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Quote:
Originally Posted by Turbo>NA
Yea yogurt is good. But a protein shake or bar is better. The reason why some yogurts are not all that great is becuase they have sugar! I believe 14-17 grams of sugar. And your putting that to your stomach and sleeping on it.
Peanut butter is a better option. But only 1 table spoon from whole foods.
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"Peanut butter" really?
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2015 Porsche 991.1 GT3
2015 F80 M3 -- Individual; Space Grey
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