Quote:
Originally Posted by whitextc
I purchased the stand from amazon. makes cleaning and maintenance super easy. I was diagnosed with severe anxiety after I recovered from broken collarbone and surgery to fix that. I took pain meds for about 4 months everyday as directed during the process...when my collarbone healed I stopped taking pain meds but it really almost killed me several hours after I stopped. My body had gotten used to the pain mends and sudden cut off really kicked my rear end. Had to wean off but by the time I weaned off I was experiencing severe anxiety which lead to mild depression after about a year. I did therapy and doctor wanted me on meds to treat anxiety and depression. A friend swayed me against going on meds from his own experience so I took that advice and instead worked on raising my heartbeat with exercise. That's where biking came in and saved me. After about 5 or 6 years my anxiety is gone. Cardio does wonders for our mind and body.
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That's one of the best items on health I've read in a long time.