Quote:
Originally Posted by Not_Judy
I'm 42 and lucky enough to not notice any changes as of yet. Not saying that they haven't decreased but not enough to notice yet. The mental and physical aspect is simply due to lack of sleep. Four hours of sleep is simply not enough for a guy my age who never stops.
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That a good you havent fallen apart yet. I started feeling it at 40 but keep fighting it. Still doing pretty damn well though.