Quote:
Originally Posted by Rmtt
Started back at the gym this morning after two whole weeks away from it. I felt like a pansy with the weight I was using.......but I learned a long time ago how important it is to ease back into things or else you pay the price.
I'm not worried though and just stay covered up. Plus "muscle memory" is a hell of a thing!
I'm hoping to be setting some new personal bests in the next 6-8 weeks!
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I bet those joints feel great after that amount of time off. I don't know how you went 2 weeks without going, hell I miss a day and I feel lazy to an extent!
What're your calories going to be looking like the next 6-8weeks? I know last you talked you were bringing them back down after bulking.